Anthony Lee 43:32 row
9,020
Meters
43:32.6
Time
2:24.8
Pace
501
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 119 |
April 14, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.6 | 9,020 | 2:24.8 | 115 | 696 | 501 | 23 | 119 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 112 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 | 115 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 115 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 117 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 | 118 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 122 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 116 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 123 |
| 43:32.5 | 805 | 2:11.9 | 152 | 823 | 48 | 24 | 134 |
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Workout Graph
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