Anthony Lee 20:57 row
5,023
Meters
20:57.7
Time
2:05.1
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 120 |
February 13, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,023 | 2:05.1 | 178 | 913 | 318 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 20:57.7 | 236 | 2:02.2 | 192 | 959 | 15 | 23 |
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Workout Graph
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