Anthony Lee v20c/2:00r...5 row
4,379
Meters
17:14.7
Time
1:58.1
Pace
300
Calories
| Rest Distance | 1,555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,934 |
| Overall Time | 27:14.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 114 |
January 05, 2024 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 4,379 | 1:58.1 | 212 | 1030 | 24 | |
| 1:09.9 | 294 | 1:58.8 | 208 | 1017 | 24 | |
| r: 2:00 | 328 | |||||
| 2:16.3 | 580 | 1:57.5 | 216 | 1042 | 24 | |
| r: 2:00 | 342 | |||||
| 3:31.0 | 885 | 1:59.2 | 207 | 1011 | 25 | |
| r: 2:00 | 289 | |||||
| 4:41.0 | 1,179 | 1:59.1 | 207 | 1011 | 25 | |
| r: 2:00 | 281 | |||||
| 5:36.6 | 1,441 | 1:56.7 | 220 | 1056 | 26 | |
| r: 2:00 | 315 | |||||
| r1,555 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.