Anthony Lee 7000m row
7,000
Meters
29:10.2
Time
2:05.0
Pace
444
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 115 |
June 10, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.2 | 7,000 | 2:05.0 | 179 | 916 | 25 | 156 |
| 5:57.8 | 1,400 | 2:07.7 | 168 | 877 | 25 | 145 |
| 5:49.3 | 2,800 | 2:04.7 | 180 | 920 | 26 | 155 |
| 5:49.5 | 4,200 | 2:04.8 | 180 | 919 | 25 | 160 |
| 5:49.4 | 5,600 | 2:04.7 | 180 | 919 | 25 | 163 |
| 5:44.1 | 7,000 | 2:02.8 | 189 | 949 | 25 | 161 |
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Workout Graph
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