Anthony Lee 23:54 row
5,020
Meters
23:54.2
Time
2:22.8
Pace
286
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 122 |
January 01, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.2 | 5,020 | 2:22.8 | 120 | 713 | 286 | 23 | 125 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 23 | 116 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 24 | 125 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 24 | 127 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 24 | 131 |
| 23:54.2 | 823 | 2:22.2 | 122 | 718 | 47 | 24 | 130 |
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Workout Graph
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