Anthony Lee 11:16 row
2,523
Meters
11:16.3
Time
2:14.0
Pace
152
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 126 |
December 30, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,523 | 2:14.0 | 145 | 800 | 152 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 25 |
| 11:16.3 | 299 | 2:07.5 | 168 | 879 | 19 | 25 |
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