Anthony Lee 22:56 row
5,023
Meters
22:56.9
Time
2:17.0
Pace
296
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 125 |
December 23, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,023 | 2:17.0 | 136 | 767 | 296 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 24 |
| 22:56.9 | 662 | 2:13.6 | 147 | 805 | 40 | 23 |
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Workout Graph
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