Anthony Lee 30:05 row
6,522
Meters
30:05.3
Time
2:18.4
Pace
382
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 120 |
December 10, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,522 | 2:18.4 | 132 | 754 | 382 | 24 | 133 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 24 | 121 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 24 | 122 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 132 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 24 | 138 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 24 | 141 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 25 | 148 |
| 30:05.2 | 16 | 2:42.5 | 82 | 580 | 1 | 0 | 147 |
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Workout Graph
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