Anthony Lee 30:07 row
6,336
Meters
30:07.7
Time
2:22.6
Pace
362
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 125 |
September 25, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,336 | 2:22.6 | 121 | 714 | 22 | 134 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 124 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 128 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 134 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 136 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 138 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 142 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 142 |
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Workout Graph
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