Anthony Lee 24:41 row
5,523
Meters
24:41.6
Time
2:14.1
Pace
333
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 124 |
September 23, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.6 | 5,523 | 2:14.1 | 145 | 799 | 24 | 141 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 128 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 135 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 141 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 148 |
| 24:41.5 | 1,088 | 2:09.3 | 162 | 856 | 25 | 153 |
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Workout Graph
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