Anthony Lee 24:47 row
5,520
Meters
24:47.2
Time
2:14.7
Pace
331
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 122 |
September 22, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 5,520 | 2:14.7 | 143 | 792 | 24 | 141 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 126 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 136 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 144 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 147 |
| 24:47.2 | 1,084 | 2:12.4 | 151 | 818 | 25 | 152 |
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Workout Graph
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