Anthony Lee 22:03 row
5,023
Meters
22:03.6
Time
2:11.7
Pace
308
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 120 |
September 18, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,023 | 2:11.7 | 153 | 826 | 23 | 147 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 132 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 139 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 150 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 154 |
| 22:03.5 | 494 | 2:05.0 | 179 | 916 | 25 | 161 |
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Workout Graph
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