Anthony Lee 21:42 row
5,016
Meters
21:42.6
Time
2:09.8
Pace
312
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 119 |
September 15, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,016 | 2:09.8 | 160 | 850 | 24 | 149 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 132 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 144 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 153 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 159 |
| 21:42.5 | 409 | 2:05.3 | 178 | 912 | 25 | 161 |
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Workout Graph
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