Anthony Lee 21:44 row
5,016
Meters
21:44.9
Time
2:10.0
Pace
311
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 119 |
September 14, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,016 | 2:10.0 | 159 | 847 | 24 | 147 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 130 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 144 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 149 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 155 |
| 21:44.9 | 413 | 2:06.9 | 171 | 888 | 24 | 157 |
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Workout Graph
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