Anthony Lee 21:29 row
5,016
Meters
21:29.7
Time
2:08.5
Pace
315
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 129 |
August 28, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.7 | 5,016 | 2:08.5 | 165 | 866 | 23 | 153 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 136 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 149 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 156 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 162 |
| 21:29.7 | 363 | 2:03.5 | 186 | 938 | 23 | 163 |
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Workout Graph
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