Anthony Lee 21:10 row
5,020
Meters
21:10.3
Time
2:06.5
Pace
321
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 132 |
August 15, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,020 | 2:06.5 | 173 | 894 | 23 | 150 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 131 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 144 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 151 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 161 |
| 21:10.2 | 294 | 1:59.3 | 206 | 1007 | 25 | 164 |
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Workout Graph
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