Anthony Lee 30:06 row
6,549
Meters
30:06.7
Time
2:17.9
Pace
386
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 129 |
August 07, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,549 | 2:17.9 | 133 | 758 | 20 | 135 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 122 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 126 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 133 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 136 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 140 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 143 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 145 |
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Workout Graph
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