Anthony Lee 21:53 row
5,023
Meters
21:53.8
Time
2:10.7
Pace
311
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 132 |
July 29, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,023 | 2:10.7 | 156 | 838 | 22 | 145 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 129 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 134 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 151 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 155 |
| 21:53.7 | 452 | 2:05.7 | 176 | 905 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.