Anthony Lee 23:11 row
5,019
Meters
23:11.7
Time
2:18.6
Pace
294
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 129 |
July 25, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,019 | 2:18.6 | 131 | 751 | 23 | 136 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 121 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 132 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 137 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 144 |
| 23:11.7 | 723 | 2:12.5 | 150 | 816 | 24 | 148 |
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Workout Graph
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