Anthony Lee 30:39 row
7,021
Meters
30:39.3
Time
2:10.9
Pace
424
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 129 |
July 13, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.3 | 7,021 | 2:10.9 | 156 | 835 | 25 | 153 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 132 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 145 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 153 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 156 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 158 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 164 |
| 30:39.2 | 170 | 1:55.2 | 228 | 1085 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.