Anthony Lee 21:27 row
5,023
Meters
21:27.4
Time
2:08.1
Pace
309
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 128 |
July 10, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,023 | 2:08.1 | 166 | 872 | 25 | 148 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 133 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 151 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 159 |
| 21:27.4 | 361 | 2:01.0 | 197 | 979 | 25 | 160 |
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Workout Graph
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