Anthony Lee 21:00 row
5,018
Meters
21:00.9
Time
2:05.6
Pace
316
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 125 |
June 30, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,018 | 2:05.6 | 176 | 907 | 24 | 159 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 139 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 154 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 164 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 169 |
| 21:00.9 | 255 | 1:59.4 | 206 | 1007 | 25 | 172 |
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Workout Graph
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