Anthony Lee 21:55 row
5,017
Meters
21:55.1
Time
2:11.0
Pace
302
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 127 |
June 23, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,017 | 2:11.0 | 155 | 835 | 23 | 148 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 130 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 143 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 151 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 157 |
| 21:55.0 | 457 | 2:05.8 | 176 | 904 | 23 | 160 |
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Workout Graph
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