Anthony Lee 31:06 row
7,018
Meters
31:06.8
Time
2:13.0
Pace
419
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 130 |
June 15, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.8 | 7,018 | 2:13.0 | 149 | 811 | 419 | 23 | 143 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 | 123 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 | 132 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 139 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 147 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 | 151 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 155 |
| 31:06.7 | 263 | 2:06.8 | 172 | 890 | 16 | 22 | 158 |
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Workout Graph
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