Anthony Lee 31:30 row
7,017
Meters
31:30.9
Time
2:14.7
Pace
413
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 131 |
April 24, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.9 | 7,017 | 2:14.7 | 143 | 792 | 24 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 126 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 135 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 139 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 143 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 149 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 152 |
| 31:30.9 | 343 | 2:12.5 | 150 | 817 | 24 | 146 |
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Workout Graph
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