Anthony Lee 31:46 row
7,019
Meters
31:46.2
Time
2:15.7
Pace
412
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 125 |
April 17, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.2 | 7,019 | 2:15.7 | 140 | 781 | 23 | 149 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 132 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 142 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 147 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 151 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 155 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 158 |
| 31:46.2 | 402 | 2:12.0 | 152 | 822 | 23 | 159 |
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Workout Graph
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