Anthony Lee 30:48 row
7,020
Meters
30:48.8
Time
2:11.6
Pace
424
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 125 |
April 11, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.8 | 7,020 | 2:11.6 | 153 | 827 | 25 | 154 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 132 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 145 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 151 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 157 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 160 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 167 |
| 30:48.7 | 194 | 2:05.5 | 177 | 909 | 25 | 169 |
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Workout Graph
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