Anthony Lee 21:09 row
5,025
Meters
21:09.7
Time
2:06.3
Pace
315
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 128 |
April 09, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,025 | 2:06.3 | 174 | 897 | 24 | 152 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 132 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 145 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 157 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | 164 |
| 21:09.7 | 294 | 1:58.5 | 210 | 1023 | 24 | 166 |
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Workout Graph
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