Anthony Lee 21:21 row
5,019
Meters
21:21.6
Time
2:07.6
Pace
311
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 126 |
April 02, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,019 | 2:07.6 | 168 | 878 | 24 | 156 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 135 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 151 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 161 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 166 |
| 21:21.5 | 336 | 2:01.2 | 196 | 975 | 24 | 169 |
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Workout Graph
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