Anthony Lee 31:09 row
7,021
Meters
31:09.0
Time
2:13.1
Pace
418
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 129 |
March 31, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.0 | 7,021 | 2:13.1 | 148 | 810 | 418 | 24 | 146 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 128 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 137 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 144 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 | 146 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 152 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 | 157 |
| 31:09.0 | 270 | 2:07.7 | 168 | 877 | 16 | 24 | 159 |
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Workout Graph
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