Anthony Lee 21:34 row
5,019
Meters
21:34.8
Time
2:08.9
Pace
308
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 123 |
March 28, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,019 | 2:08.9 | 163 | 861 | 25 | 152 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 139 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 143 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 154 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 161 |
| 21:34.7 | 398 | 1:58.9 | 208 | 1015 | 25 | 166 |
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Workout Graph
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