Mathis Barré v1000m/3:00r...3 row
3,000
Meters
12:05.3
Time
2:00.8
Pace
197
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,397 |
| Overall Time | 21:05.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 164 |
January 26, 2025 21:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 3,000 | 2:00.8 | 198 | 981 | 18 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 18 | |
| r: 3:00 | 484 | |||||
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 18 | |
| r: 3:00 | 448 | |||||
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 19 | |
| r: 3:00 | 465 | |||||
| r1,397 |
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Workout Graph
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