Mathis Barré v0:45/0:45r...20 row
4,044
Meters
15:00.0
Time
1:51.2
Pace
280
Calories
| Rest Distance | 2,411 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,455 |
| Overall Time | 30:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 179 |
May 31, 2024 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,044 | 1:51.2 | 254 | 1174 | 29 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 27 | |
| r: 0:45 | 143 | |||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 28 | |
| r: 0:45 | 140 | |||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 32 | |
| r: 0:45 | 141 | |||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 31 | |
| r: 0:45 | 128 | |||||
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 29 | |
| r: 0:45 | 133 | |||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | |
| r: 0:45 | 120 | |||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 28 | |
| r: 0:45 | 125 | |||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 28 | |
| r: 0:45 | 124 | |||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 29 | |
| r: 0:45 | 128 | |||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 28 | |
| r: 0:45 | 125 | |||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 29 | |
| r: 0:45 | 124 | |||||
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | |
| r: 0:45 | 119 | |||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
| r: 0:45 | 118 | |||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 28 | |
| r: 0:45 | 117 | |||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 29 | |
| r: 0:45 | 118 | |||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 29 | |
| r: 0:45 | 123 | |||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 31 | |
| r: 0:45 | 110 | |||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 29 | |
| r: 0:45 | 112 | |||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 29 | |
| r: 0:45 | 106 | |||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 31 | |
| r: 0:45 | 57 | |||||
| r2,411 |
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Workout Graph
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