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GGO Maeng e v0:45/0:45r...20 row

3,871

Meters

15:00.0

Time

1:56.2

Pace

257

Calories

Rest Distance412
Rest Time15:00.0
Overall Distance4,283
Overall Time30:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate30
Stroke Count453
Drag Factor197

May 31, 2024 22:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,871 1:56.2 223 1066 30
0:45.0 191 1:57.8 214 1036 29
r: 0:45 22
0:45.0 194 1:55.9 224 1072 29
r: 0:45 23
0:45.0 191 1:57.8 214 1036 29
r: 0:45 19
0:45.0 194 1:55.9 224 1072 29
r: 0:45 23
0:45.0 192 1:57.1 217 1048 29
r: 0:45 23
0:45.0 194 1:55.9 224 1072 29
r: 0:45 22
0:45.0 193 1:56.5 221 1060 29
r: 0:45 18
0:45.0 192 1:57.1 217 1048 29
r: 0:45 23
0:45.0 193 1:56.5 221 1060 29
r: 0:45 22
0:45.0 192 1:57.1 217 1048 29
r: 0:45 17
0:45.0 190 1:58.4 211 1025 29
r: 0:45 24
0:45.0 190 1:58.4 211 1025 31
r: 0:45 20
0:45.0 195 1:55.3 228 1084 29
r: 0:45 16
0:45.0 191 1:57.8 214 1036 31
r: 0:45 21
0:45.0 192 1:57.1 217 1048 31
r: 0:45 23
0:45.0 195 1:55.3 228 1084 32
r: 0:45 23
0:45.0 193 1:56.5 221 1060 31
r: 0:45 18
0:45.0 197 1:54.2 235 1108 31
r: 0:45 17
0:45.0 191 1:57.8 214 1036 31
r: 0:45 18
0:45.0 211 1:46.6 289 1293 36
r: 0:45 20
r412

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