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GGO Maeng e v0:45/0:45r...20 row

3,534

Meters

15:00.0

Time

2:07.3

Pace

214

Calories

Rest Distance905
Rest Time15:00.0
Overall Distance4,439
Overall Time30:00.0
Average Watts170
Calories Per Hour883
Stroke Rate27
Stroke Count408
Drag Factor188

April 22, 2024 22:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,534 2:07.3 170 883 27
0:45.0 172 2:10.8 156 838 25
r: 0:45 13
0:45.0 184 2:02.2 191 958 27
r: 0:45 17
0:45.0 189 1:59.0 207 1013 27
r: 0:45 13
0:45.0 185 2:01.6 195 969 28
r: 0:45 16
0:45.0 133 2:49.1 72 548 21
r: 0:45 15
0:45.0 194 1:55.9 224 1072 28
r: 0:45 16
0:45.0 183 2:02.9 188 948 28
r: 0:45 12
0:45.0 176 2:07.8 168 876 28
r: 0:45 17
0:45.0 176 2:07.8 168 876 28
r: 0:45 16
0:45.0 183 2:02.9 188 948 28
r: 0:45 15
0:45.0 194 1:55.9 224 1072 28
r: 0:45 17
0:45.0 186 2:00.9 198 980 28
r: 0:45 17
0:45.0 174 2:09.3 162 857 28
r: 0:45 15
0:45.0 162 2:18.8 131 749 25
r: 0:45 16
0:45.0 171 2:11.5 154 828 29
r: 0:45 15
0:45.0 181 2:04.3 182 927 28
r: 0:45 24
0:45.0 180 2:05.0 179 916 29
r: 0:45 175
0:45.0 176 2:07.8 168 876 28
r: 0:45 158
0:45.0 170 2:12.3 151 819 25
r: 0:45 149
0:45.0 166 2:15.5 141 783 27
r: 0:45 169
r905

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Workout Graph

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