Sign Up

GGO Maeng e v0:45/0:45r...20 row

3,730

Meters

15:00.0

Time

2:00.6

Pace

238

Calories

Rest Distance317
Rest Time15:00.0
Overall Distance4,047
Overall Time30:00.0
Average Watts199
Calories Per Hour985
Stroke Rate29
Stroke Count441
Drag Factor176

January 09, 2024 21:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,730 2:00.6 199 985 29
0:45.0 186 2:00.9 198 980 29
r: 0:45 15
0:45.0 189 1:59.0 207 1013 28
r: 0:45 11
0:45.0 188 1:59.6 204 1002 28
r: 0:45 19
0:45.0 189 1:59.0 207 1013 28
r: 0:45 14
0:45.0 184 2:02.2 191 958 28
r: 0:45 18
0:45.0 185 2:01.6 195 969 28
r: 0:45 18
0:45.0 185 2:01.6 195 969 29
r: 0:45 17
0:45.0 187 2:00.3 201 991 29
r: 0:45 13
0:45.0 188 1:59.6 204 1002 29
r: 0:45 17
0:45.0 188 1:59.6 204 1002 29
r: 0:45 17
0:45.0 184 2:02.2 191 958 28
r: 0:45 18
0:45.0 185 2:01.6 195 969 29
r: 0:45 14
0:45.0 185 2:01.6 195 969 29
r: 0:45 14
0:45.0 181 2:04.3 182 927 31
r: 0:45 15
0:45.0 183 2:02.9 188 948 29
r: 0:45 18
0:45.0 182 2:03.6 185 937 29
r: 0:45 13
0:45.0 178 2:06.4 173 896 29
r: 0:45 15
0:45.0 179 2:05.6 176 906 28
r: 0:45 14
0:45.0 188 1:59.6 204 1002 31
r: 0:45 18
0:45.0 217 1:43.6 314 1380 37
r: 0:45 19
r317

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.