GGO Maeng e v1:00/1:00r...7 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
163
Calories
167
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,614 |
| Overall Time | 17:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 192 |
May 25, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 24 | 167 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 133 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 172 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 159 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 154 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 177 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 193 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 183 | |
| r: 1:00 | 18 | ||||||
| r102 |
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Workout Graph
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