Katie Brazel 28:29 row
5,020
Meters
28:29.1
Time
2:50.2
Pace
255
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 116 |
March 27, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.1 | 5,020 | 2:50.2 | 71 | 544 | 21 | 101 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 99 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 103 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 21 | 97 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 22 | 101 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | 104 |
| 28:29.0 | 604 | 2:53.0 | 68 | 532 | 22 | 102 |
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Workout Graph
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