Katie Brazel 30:36 row
6,017
Meters
30:36.5
Time
2:32.6
Pace
325
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 110 |
March 15, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.5 | 6,017 | 2:32.6 | 98 | 638 | 23 | 129 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 121 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 125 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 135 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 139 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 134 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 125 |
| 30:36.5 | 108 | 2:48.9 | 73 | 549 | 20 | 128 |
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Workout Graph
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