Katie Brazel 28:19 row
5,012
Meters
28:19.5
Time
2:49.5
Pace
255
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 111 |
March 14, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.5 | 5,012 | 2:49.5 | 72 | 547 | 23 | 106 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 22 | 95 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 24 | 107 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 106 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 110 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 25 | 110 |
| 28:19.5 | 591 | 2:48.7 | 73 | 550 | 23 | 110 |
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Workout Graph
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