Katie Brazel 20:01 row
4,028
Meters
20:01.9
Time
2:29.1
Pace
219
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 116 |
February 17, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,028 | 2:29.1 | 105 | 662 | 24 | 139 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 132 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 142 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 140 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 143 |
| 20:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 143 |
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Workout Graph
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