Katie Brazel 30:05 row
6,036
Meters
30:05.6
Time
2:29.5
Pace
329
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
January 27, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,036 | 2:29.5 | 105 | 659 | 23 | 123 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 110 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 121 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 127 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 148 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 113 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 119 |
| 30:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 119 |
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Workout Graph
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