Katie Brazel 28:10 row
4,752
Meters
28:10.2
Time
2:57.8
Pace
239
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 113 |
January 06, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.2 | 4,752 | 2:57.8 | 62 | 514 | 21 | 110 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 19 | 104 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 18 | 100 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 21 | 115 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 103 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 26 | 118 |
| 28:10.2 | 536 | 2:57.4 | 63 | 515 | 21 | 122 |
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Workout Graph
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