Katie Brazel 30:46 row
5,899
Meters
30:46.2
Time
2:36.4
Pace
312
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 115 |
December 29, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.2 | 5,899 | 2:36.4 | 91 | 614 | 21 | 119 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 109 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 127 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 124 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 129 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 111 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 118 |
| 30:46.2 | 133 | 2:53.6 | 67 | 529 | 20 | 118 |
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Workout Graph
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