Katie Brazel 25:21 row
5,019
Meters
25:21.7
Time
2:31.5
Pace
271
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 112 |
November 15, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.7 | 5,019 | 2:31.5 | 100 | 645 | 23 | 128 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 120 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 130 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 130 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 131 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 128 |
| 25:21.7 | 64 | 2:49.5 | 72 | 547 | 20 | 129 |
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Workout Graph
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