Katie Brazel 30:21 BikeErg
8,013
Meters
30:21.2
Time
3:47.2
Pace
201
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 37 |
| Revolution Count | 1150 |
| Power/kg | 0.48 |
| Drag Factor | 114 |
July 01, 2023 15:55:53
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.2 | 8,013 | 3:47.2 | 30 | 402 | 37 | |
| 5:00.0 | 1,265 | 3:57.1 | 26 | 390 | 36 | 86 |
| 10:00.0 | 1,328 | 3:45.9 | 30 | 404 | 38 | 89 |
| 15:00.0 | 1,363 | 3:40.1 | 33 | 412 | 39 | 90 |
| 20:00.0 | 1,299 | 3:50.9 | 28 | 397 | 37 | 88 |
| 25:00.0 | 1,321 | 3:47.1 | 30 | 402 | 38 | 94 |
| 30:00.0 | 1,346 | 3:42.8 | 32 | 408 | 39 | 91 |
| 30:21.2 | 92 | 3:50.4 | 29 | 398 | 40 | 90 |
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Workout Graph
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