Katie Brazel 10:00 BikeErg
2,261
Meters
10:00.0
Time
4:25.3
Pace
59
Calories
88
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 33 |
| Revolution Count | 331 |
| Power/kg | 0.31 |
| Drag Factor | 108 |
June 12, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 4:25.3 | 19 | 364 | 33 | 88 |
| 2:00.0 | 453 | 4:24.9 | 19 | 364 | 33 | 91 |
| 4:00.0 | 460 | 4:20.8 | 20 | 367 | 33 | 89 |
| 6:00.0 | 471 | 4:14.7 | 21 | 372 | 35 | 87 |
| 8:00.0 | 458 | 4:22.0 | 19 | 366 | 33 | 87 |
| 10:00.0 | 419 | 4:46.3 | 15 | 351 | 31 | 86 |
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Workout Graph
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