Katie Brazel 45:08 BikeErg
15,223
Meters
45:08.6
Time
2:57.9
Pace
391
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 48 |
| Revolution Count | 2273 |
| Power/kg | 1 |
| Drag Factor | 100 |
April 29, 2023 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.6 | 15,223 | 2:57.9 | 62 | 513 | 48 | 116 |
| 5:00.0 | 1,558 | 3:12.5 | 49 | 468 | 43 | 104 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 51 | 112 |
| 15:00.0 | 1,997 | 2:30.2 | 103 | 655 | 60 | 136 |
| 20:00.0 | 1,972 | 2:32.1 | 99 | 642 | 59 | 133 |
| 25:00.0 | 1,687 | 2:57.8 | 62 | 514 | 51 | 129 |
| 30:00.0 | 1,898 | 2:38.0 | 89 | 605 | 57 | 125 |
| 35:00.0 | 1,495 | 3:20.6 | 43 | 449 | 45 | 108 |
| 40:00.0 | 1,676 | 2:58.9 | 61 | 510 | 50 | 117 |
| 45:00.0 | 1,203 | 4:09.3 | 23 | 377 | 36 | 101 |
| 45:08.5 | 30 | 4:43.3 | 15 | 352 | 28 | 99 |
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Workout Graph
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