Katie Brazel 31:10 row
5,279
Meters
31:10.2
Time
2:57.1
Pace
268
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 93 |
March 27, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 5,279 | 2:57.1 | 63 | 516 | 22 | 108 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 19 | 94 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 21 | 108 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 115 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 24 | 113 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 115 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 113 |
| 31:10.2 | 176 | 3:19.4 | 44 | 451 | 18 | 102 |
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Workout Graph
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