Katie Brazel 20:00 row
4,019
Meters
20:00.3
Time
2:29.3
Pace
224
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 127 |
August 19, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,019 | 2:29.3 | 105 | 661 | 24 | 140 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 124 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 141 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 146 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 151 |
| 20:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 151 |
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Workout Graph
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